Breathwork is an encompassing term for various breathing exercises in which the mental, emotional or physical state is influenced by conscious control of the breath. Breathing is one of the body’s most underestimated powers. A correct way of breathing has a lot of influence on your state of mind, a positive impact on your immune system and can better regulate stress and tension.

By focusing (with the right guidance) on correct breathing, you enter an alternative state of consciousness. Breathwork is a natural medicine with a therapeutic effect that helps us remember and let us experience who and what we are in depth. Through Breathwork you come closer to yourself, stronger in contact with your life energy!

• One by one
• Session last 2 hours
• Comfortable clothing is recommended
• Location TBC